The Meta Quest 3 is a brilliantVR headset, but there are a few simple things you can do to make it even better. With this guide, we’ll tell you how you can make your Quest 3 experience as good as possible.
So, get your headset charged up and verify it’s updated, then we’ll dive in and see how you can make the most of it.
How to connect Meta Quest 3 or Quest 2 to a PC
The Meta Quest headsets are a great way to enjoy VR gaming on a PC, here’s how to get started.
1Optimize your playspace
This is a basic one if you’re a VR aficionado, but if you’re new to VR, thinking about your playspace is an important first step. VR is more fun when you have some room to move around, so I’d recommend finding the biggest open space in your house, shoving some furniture out of the way if you have to, and then setting up your guardian system.
One of the key new features of theMeta Quest 3is its mixed reality pass-through ability. But, it’s no secret that the pass-through cameras struggle in low light conditions. For the best bixed-reality (MR) experience, I’d recommend choosing a well-lit space, ideally with lots of natural light. If that’s not possible, turn on as many lights as possible to get a clearer image from the cameras. This will also help with tracking accuracy.
2Turn on hand tracking
Hand tracking has also been greatly improved on the Quest 3, but depending on how you set your headset up, it’s likely not enabled by default. I’d recommend turning it on, even if you’re not planning to use it very often, as the headset can now track your hands and controllers simultaneously. It’s great when you need to make a quick change and don’t have your controllers at the ready.
To turn it on, press the button with theMeta logoon your right-hand controller to bring up the menu. Then, select theSettings iconand go toMovement Trackingin the resulting menu. After that, you’ll see an option forHand and body tracking, click the toggle next to that to enable it.
Once enabled, the headset will show you some instructions detailing how to use hand tracking. You can point at an object just like you would with a controller and pinch your thumb and forefinger together to select something. You can also swipe and tap your way through menus as if you were using a tablet. It’s super handy and much easier than pinching if you’re in a hurry.
3Maximize your battery life
For all the things the Quest 3 upgrades, one area that hasn’t seen much improvement is the battery life. If you want to get the longest playtime from the headset, you’ll need to limit your pass-through camera usage, which is one of the biggest draws on the headset’s comparatively small battery. One way to do that is by simply togglingPassthroughoff in the Quick Settings you can access at any time by pressing the clock on the left side of the universal menu.
For an even faster way in and out of the full-color view of the room around, try setting up a double tap shortcut. First, press the clock in the universal menu to pull upQuick Settings,then select theSettingsbutton in the top right with the “gear” icon, then press onPhysical Space, and then press onPassthroughon the left-hand side. In this menu you should see a toggle forDouble Tap for Passthrough. Toggle that on, dismiss the simple tutorial your Quest 3 shows you, and you should be good to go. By default, Quest 3 starts in mixed-reality mode, but if you know you’ll be spending lots of time in the menus or generally need to save on battery, just double tap the side of your headset to switch to a more traditional VR environment.
Another option to consider is Meta’s Extended Battery mode. Not unlikeLow Power Modeon an iPhone or Apple Watch, Extended Battery Mode adjusts features like screen brightness, resolution, and framerate to extend the battery life of your quest 3. You’ll lose out on quality, but be able to stay virtual or mixed-reality for longer. To enable the feature, go toQuick Settingsfrom the clock on the universal menu, selectSettings, and then selectSystem. From there you’ll want to findPoweron the sidebar on the left. Then toggle onExtended Battery Modeto start slowing battery drain.
Of course, if you have a decentUSB power bank, you can stick that in your pocket and run a cable to the headset for extended playtime, too. If you’re willing to spend a bit of cash, there are also numerous accessories designed to extend the battery life of the headset, some of which we’ll cover later in this article.
4Share the experience
VR and MR are great activities at a party, not least because people look absolutely ridiculous while they’re doing it. However, it’s a lot more fun when you can see what the player sees, so it’s worth learning how to cast the Quest 3 to a TV.
It took me a moment to figure out where this setting is, but it’s super easy to use once you find it. All you need is theMeta Quest appon your phone and a TV that supports casting or has aChromecastconnected.
With the headset and TV turned on, open the Meta Quest app on your phone and tap theCast iconat the top of the home feed. By default, it will want to cast to your phone, so tap on thedown arrowand then chooseOther Devices.It will take a moment to scan your network, but then you should see a list of compatible displays, tap the one you want, and off you go.
Alternatively, you can open the camera app in the Quest 3 headset, and there’s a cast menu found there, too.
5Save yourself from hunting and pecking
Thankfully, playing games or using apps in mixed-reality doesn’t require a lot of typing, but when you’re looking for your next game in the first place or sending off a quick message, there are a few solutions that are better than the Quest 3’s default keyboard. The first, and most visible, is voice dictation. Any place the Meta Quest keyboard pops up to enter text into a field, you’re able to click theMicrophoneicon to start voice dictation. It’s not as good as the voice dictation on modern smartphones, but it’s pretty good in a pinch, and far faster than slowly typing one key at a time.
The other option is the Swipe Keyboard. With the Swipe Keyboard enabled, you can swipe through letters on the keyboard rather than type them out individually, making it a bit easier to get through a message or a search with one hand. It’s experimental for a reason, though — it’s still pretty easy to make mistakes. To enable it, pull upSettings, selectExperimental, and then scroll to the bottom and toggleSwipe Keyboard.
6Get apps and tabs open before you strap in
For the most part, the Quest 3 is speedy enough that you don’t have to wait long to load up a game or webpage, but if you want to save yourself even more time, you can not only launch games from your smartphone, so they’re already loaded when you put on your headset, but send link there too.
To launch an app from your phone, first make sure you have the Meta Quest app on your phone. Once you do and you’re logged in, selectMenufrom the bottom bar. Then scroll down toMy Library, select it, and find the game you want to launch. From the game page, all you have to do is pressLaunchand if your headset is on, it’ll start loading it so you can hop right in when you put your headset on.
For webpages, you’re able to actually share links to the Quest 3’s browser from the share sheet on your phone. With the Meta Quest app installed on your phone, anytime you find a webpage URL on your phone’s browser you want to share, just pull up your share sheet — on Safari on the iPhone it’s thearrow iconin the center of the bottom bar — and select toshare with the Meta Questapp. From there, you’ll be given the option to open the URL on your headset or bookmark it for later.
7Upgrade your comfort
The Quest 3’s included head strap is decent enough to get started, but after a while, you’ll probably want to invest in something a little more comfortable and convenient to remove. The obvious choice is Meta’s ownElite Strap, which retails for $70, but a more interesting option is theElite Strap with Battery, which has an integrated power bank at the rear that both serves to balance the headset weight across your head and also keeps it charged for an extra two hours of playtime. It’s quite a costly upgrade at $130, though.
There are also numerous third-party options available that do the same thing. I took a gamble on a head strap from a brand I had never heard of, Orzero, and it has been excellent so far. It’s a massive upgrade in terms of comfort and it packs a larger battery than the official option from Meta. It even has integratedRGB lightingto make your headset look even more futuristic. The biggest difference, though, is the price. It’s only $60 on Amazon. An absolute bargain.
Orzero Quest 3 Head Strap 8000 mAh
8Upgrade your audio
It’s a similar story when it comes to the Quest 3’s audio quality. The built-in speakers are great, and certainly a marked improvement over the Quest 2 speakers, but for ultimate immersion, you’ll want to use some decent headphones. Unfortunately, it’s not just a case of pairing yourAirPods, as even though that will work, there will be noticeable latency that ruins your immersion.
Instead, you have two options. You can either use a set of wired headphones, or you can use a purpose-built set of gaming earbuds that utilize a USB-C dongle for a low latency wireless link. There’s plenty to choose from, but if you want a wireless solution, I’d recommend looking at theSoundCore VR P10 earbuds, which were developed in collaboration with Meta.
I’ve been using Final Audio’s new VR2000 wired earbuds, personally. These earbuds are optimized for positional accuracy and spatial audio, and they’re the most convincing that I’ve heard. When using these earbuds, game elements really sound like they’re in the room around you. It’s incredibly immersive. They’re affordable, too, retailing for just $70. The downside is that you’ll have to figure out what to do with all the cabling, but it’s nothing a tidy velcro cable can’t fix.
Final VR2000
9Connect to a gaming PC
If you have a gaming PC, you may also connect up your Quest 3 and use it to playPC VR titles, just as you could with theQuest 2. It works in the exact same way as it did on the last-gen headset, and we have a very in-depth guide on how to get connected, which can be foundhere.
In a nutshell, though, you’ll need theMeta Quest softwareon your PC, and then you’re able to either connect using a USB-C Link cable (or a suitably fast alternative) or wirelessly over your home network. If you go the wireless route, you’ll need a 5Ghz router as a minimum, but you’ll have the best results withWi-Fi 6and above. Alternatively, you can also use theSteam Linkapp to stream games from your PC to your Quest 3, but the same network recommendations apply.
Meta Quest Link Cable
How to stream movies and TV shows on your Meta Quest 3 and Quest 2
A Quest headset isn’t just for playing virtual reality games, it also offers you the ability to have a solitary movie-watching experience.
10Watch content on your Quest 3
While most of us primarily use the Quest 3 as a way to play games, it’s also a pretty great way to watch movies, TV shows and online content. It’s a great option if you find yourself without access to a quality TV screen, as you can project a massive virtual screen anywhere in MR, or you can enter your own private movie theater in VR. It also works great with 3D movies, if you can find any of those.
There are numerous ways to go about this, Prime Video, Netflix and YouTube all have their own apps that can be installed through the Quest Store, for example. One of our favorites is theBigscreen Beta app, which has lots of great virtual environments and the ability to view your PC screen, YouTube, local video files and live TV in VR. There are also social elements to the app, so you’re able to watch things in VR with your friends no matter where they’re located.
