Aromatherapy for Anxiety: 19 Essential Oils That May Help
Discover how aromatherapy for anxiety might help ease stress and promote relaxation. Explore 19 essential oils that may soothe your mind and body, from lavender to lemongrass. Learn the potential benefits and risks involved. Ah,aromatherapy. Some folks think there’s nothing a date with anessential oilcan’t cure. Others are skeptical —“A few drops of oil for a bonafide illness? Pish posh.” The truth probably lies somewhere in between. Thoughessential oilshave a solid reputation forsquashing stresstofighting insomnia, the controlled studies on aromatherapy — using concentrated plantessential oilsto treat health probs — are limited....